Are you new to yoga and looking for a comfortable way to learn without being in a large class?

Have you been in a yoga class where you feel like your body needs more attention, perhaps a little more help on exactly how you're supposed to make your body do the postures? Perhaps you have an old injury or some really tight muscles that you would like more focus on.

One on one yoga sessions allow more focus on your body as an individual. The personal attention gives way for your specific needs to be met in a class. Combining knowledge of the body through massage therapy, each class will be focused on you, as yourself, in your body at the current moment. Focus will be given to posture and alignment in the body.

Some days our bodies are  more willing to work with us than others, sometimes we have had injuries that give us challenges in movement. Detailed consideration of your body allows for a more fulfilling yoga experience.

Yoga sessions are offered in office or in your home.
Yoga sessions are $75 per hour/ $135 for two hours.

Additional $15 will be added for travel.
Basic travel area in Bellemeade, Bellevue, and Green Hills. Maximum travel up to 15 miles from Bellevue will incur additional $25 fee.